Warning, this post contains themes of Mental Health. This particular day in Art Therapy, the prompt was to express one of the Personal Bill of Rights. I chose to draw a snowflake to express number 12. “I have the right to be uniquely myself.” I think that one right stood out to me because of …
Tag: Art
Art Therapy
Warning, this post contains themes of Mental Health. One of the things that we have been doing in the Partial Hospitalization Program was Art Therapy. I found art therapy to be very soothing and healing. It helped me escape all my stress, anxiety and depression. I took the art prompts and attempted to put my …